Services

Individual Counseling




Counseling for Adolescents





PCIT


Coaching




consulting




supervision

 

At Chaos to Clarity Counseling, we utilize strengths- based and trauma informed approaches to assess and assist in addressing the core issues bringing you to therapy. Areas of focus include, but are not limited to: Anxiety, Depression, Postpartum Mood Disorders, PTSD, Grief, Interpersonal/Relationship issues, communication skills and stage of life transitions, with ages 14 and up. We are also EMDR trained clinicians.

Through our work, you will gain the skills and insight needed to observe or ride the waves, rather than be consumed by them.


Most can agree, that we are bombarded with information and content on a daily basis. Growing up in a world where notifications and followers dictate how we should feel about ourselves or how we engage with others, can be overwhelming. These challenges can add to the daily issues that are expected during this stage of life.

In addition to what our focus with adult clients, some of the concerns we work on with teens include: self-esteem, conflict resolution and anger management, communication skills, academic and organizational skills, and relationship issues (peers and family).


Parent Child Interactional Therapy is an evidenced-based treatment for young children with behavioral challenges. PCIT is conducted through “coaching” sessions, where you and your child are observed by the therapist while interacting in a “playroom” (virtual PCIT will be conducted while you are in your own environment). The therapist will provide in the moment coaching on skills you are learning to manage your child’s behaviors.



Are you struggling with interpersonal effectiveness?

Do you set goals, but struggle to implement or maintain the momentum you need to achieve them?

If you answered yes to any of these questions, coaching may be right for you.

If counseling helps you to observe the waves from a place devoid of apprehension or worry, than coaching can help you maneuver the boat to get through the waves more efficiently.

We’re not always burdened by our past but can still feel stuck in the present. Coaching can be that extra push you need to help reach a goal or increase performance.  Coaching is a professional relationship that focuses on where you are now and how motivated you are to get where you want to be in the future. Coaching does not address psychological issues and should not be substituted for mental health counseling.


Our consulting services are offered to individuals and groups and are not limited to: psychoeducation, general Mental Health Consulting, needs assessments.

Beginning in Fall of 2022, we will be offering Juvenile Forensic Evaluations in the state of VA.


To learn more about clinical supervision, visit the link below.

Fees

 

Counseling

I currently accept the following insurance plans: Optima, Anthem, TRICARE Select and Optum, United Healthcare, Oscar and Cigna.

Self-pay rates are available upon request. Please contact me if you may think finances are a barrier to taking a positive step forward.

Coaching

Sessions start at $80 per hour

Consulting

negotiable


No-Show Fee (Please Read)

If you cancel your appointment less than 24 hours in advance or miss an appointment without prior notice, a no-show fee of $30 will be charged. I do understand that unexpected emergencies can occur, and the no-show fee will be waived with appropriate documentation reflecting the situation, such as doctor's notes.

Unfortunately I cannot waive the no-show fee without proof of an emergency or appropriate notice. Please understand that both of our time is valuable, and when a late cancellation or no-show occurs, it prevents others in need from having access to this time.

If you do plan on cancelling or rescheduling your appointment, please do so more than 24 hours in advance of your scheduled appointment in order to avoid incurring a no-show fee


Are you ready to move forward?