Individual Counseling

At Chaos to Clarity Counseling, we utilize strengths- based and trauma informed approaches to assess and assist in addressing the core issues bringing you to therapy. Areas of focus include, but are not limited to: Anxiety, Depression, Postpartum Mood Disorders, PTSD, Grief, Interpersonal/Relationship issues, communication skills and stage of life transitions, with ages 14 and up. We are also EMDR trained clinicians.

Through our work, you will gain the skills and insight needed to observe or ride the waves, rather than be consumed by them.

Counseling for Adolescents

Most can agree, that we are bombarded with information and content on a daily basis. Growing up in a world where notifications and followers dictate how we should feel about ourselves or how we engage with others, can be overwhelming. These challenges can add to the daily issues that are expected during this stage of life.

In addition to challenges addressed with adult clients, some of the concerns we work on with teens include: self-esteem, conflict resolution and anger management, communication skills, academic and organizational skills, and relationship issues (peers and family).

PCIT

Parent-Child Interaction Therapy is an evidence-based treatment ideal for young children aged 2.5-6.5 years old with behavioral challenges. PCIT is conducted through “coaching” sessions, where you and your child are observed by the therapist while interacting in a “playroom” (virtual PCIT will be conducted while you are in your home environment). The therapist will provide in-the-moment coaching on skills you are learning to manage your child’s behaviors.

Coaching

Are you struggling with interpersonal effectiveness?

Do you set goals, but struggle to implement or maintain the momentum you need to achieve them?

If you answered yes to any of these questions, coaching may be right for you.

If counseling helps you to observe the waves from a place devoid of apprehension or worry, than coaching can help you maneuver the boat to get through the waves more efficiently.

We’re not always burdened by our past but can still feel stuck in the present. Coaching can be that extra push you need to help reach a goal or increase performance.  Coaching is a professional relationship that focuses on where you are now and how motivated you are to get where you want to be in the future. Coaching does not address psychological issues and should not be substituted for mental health counseling.

consulting

Our consulting services are offered to individuals and groups and are not limited to: psychoeducation, general Mental Health Consulting, needs assessments.

Beginning in Fall of 2022, we will be offering Juvenile Forensic Evaluations in the state of Virginia.

supervision

To learn more about clinical supervision, visit the link below.